Best of the Mini-Course Part 2

THE YOGA FOR ALL MINI COURSE

Best of the Best: Episode 2

Welcome back to Episode 2 of the Best of the Best of the Yoga For All Mini Course. In Episode 1, we covered:

  1. Body Positivity
  2. Breaking Down Bridge Pose
  3. Building a Complete Flow with Just One Prop

Today we will explore:

  1. Creating a Mixed Level Class
  2. Chaturanga and Up Dog for Bigger Bodies
  3. How to Create More Diverse Classes
Dianne Bondy & Amber Karnes

Watch your email for one more episode, where we'll cover:

  • A Simple Two Step Process for Working with Asana in a Bigger Body
  • Social Justice in Yoga
  • Dealing with Imposter Syndrome

Important Reminder

All of these videos are from previous Yoga For All Mini Courses. You may have seen some before, but a refresher is always good! In some of these videos we talk about the full Yoga For All Course.


LESSON 4: CREATING A MIXED LEVEL CLASS
LESSON 5: CHATURANGA AND UP DOG FOR BIGGER BODIES
LESSON 6: CREATING MORE DIVERSE CLASSES
Dianne sitting on a red yoga mat
Episode 1
Amber Karnes Speaking
Episode 2
Dianne Bondy Sitting at a Desk speaking with her hands raised in an animated gesture
Episode 3 (Coming Soon)

Share Episode 2 with your friends

Leave Us a Comment Below

Copyright - Yoga for All Training