THE YOGA FOR ALL MINI COURSE
Best of the Best: Episode 3
Can you believe it? This is the last episode of the Yoga For All Best of the Best Mini Course already! But don't despair! There's a whole new mini-course coming out on April 5 and the full course which opens on April 12th!
In Episode 1, we covered Body Positivity, Breaking Down Bridge Pose, and Building a Complete Flow with Just One Prop. In Episode 2, we covered Creating a Mixed Level Class, Chaturanga and Up Dig for Bigger Bodies and How to Create More Diverse Classes.
Today in Episode 3, we will cover:
- A Simple Two-Step Process for Working with Asana in a Bigger Body
- Social Justice in Yoga
- Dealing with Imposter Syndrome
All of these videos are from previous free trainings. You may have seen some before, but a refresher is always good! In some of these videos we talk about the full Yoga For All Training Course.