Best of the Mini-Course

THE YOGA FOR ALL MINI COURSE

Best of the Best: Episode 3

Can you believe it? This is the last episode of the Yoga For All Best of the Best Mini Course already! But don't despair! There's a whole new mini-course coming out on April 5 and the full course which opens on April 12th!


In Episode 1, we covered Body Positivity, Breaking Down Bridge Pose, and Building a Complete Flow with Just One Prop. In Episode 2, we covered Creating a Mixed Level Class, Chaturanga and Up Dig for Bigger Bodies and How to Create More Diverse Classes.

Yoga For All: Creating Body Positive Yoga Classes for All Shapes, Sizes & Abilities

Today in Episode 3, we will cover:

  1. A Simple Two-Step Process for Working with Asana in a Bigger Body
  2. Social Justice in Yoga
  3. Dealing with Imposter Syndrome

Important Reminder

All of these videos are from previous free trainings. You may have seen some before, but a refresher is always good! In some of these videos we talk about the full Yoga For All Training Course.



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LESSON 7: TWO-STEP PROCESS FOR WORKING WITH ASANA IN LARGER BODIES
LESSON 8: SOCIAL JUSTICE IN YOGA
LESSON 9: STRATEGIES FOR DEALING WITH IMPOSTER SYNDROME
Dianne sitting on a red yoga mat
Episode 1
Amber Karnes Speaking
Episode 2
Dianne Bondy Sitting at a Desk speaking with her hands raised in an animated gesture
Episode 3

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