My mission is to encourage you to take charge of your wellness!
I believe we all want to feel healthy in body, mind, and spirit and that we are all responsible for our own wellness.
I’m a certified yoga teacher since 2010 and have various fitness/wellness certifications since 1987 and am a certified health coach. In July 2017 I completed my “Yoga for All” yoga certification, learning how to best serve yogis of all shapes and sizes. Currently I am working on my 500-hour yoga certification.