About
I am a yoga teacher that believes no matter your age, body, or injury, yoga can serve you!
RYT 500
Yoga Therapy Candidate
Certifications: Restorative, Divine Sleep Yoga Nidra, Yin, Yoga Warriors International, Yoga for First Responders, Yoga For All
RYT 500
Yoga Therapy Candidate
Certifications: Restorative, Divine Sleep Yoga Nidra, Yin, Yoga Warriors International, Yoga for First Responders, Yoga For All
Bio
Movement has always been a part of my life. As an RN, yoga was a way to relieve stress and move my body in such a way that I felt recovered from working 12 hour hospital shifts. In 2014, I attended a year long, 200 hour teacher training program at The Lotus Pond in Tampa, FL. In 2016, I earned my 500 hour certification with Aum hOMe Shala, where I am currently a yoga therapy candidate. It is important for me as a teacher of yoga to be able to connect with and offer safe, accessible, and body positive yoga for any student I may be guiding in class.