About
I have been practicing yoga for over ten years. I started my practice to maintain muscle strength, flexibility, and balance, while dealing with limitations caused by osteoarthritis. I fully subscribe to the Yoga For All philosophy. I believe that no one body possesses the same range of motion and that each body is different. That’s the beauty of the human form – each one is unique.
Bio
Training
Yoga For All Certificate, June 2020
300 hr Teacher Training, Core Power Yoga, January 2021
200 hr. Teacher Training, Core Power Yoga, September 2018
Yin Yoga, Certificate, Drishti Yogi, 2022
Chair Yoga, certificate, Online Yoga School. March 2023
Trauma Informed Yoga, Certificate, Online Yoga School, November 2023
Teaching
• CorePower Yoga, Sculpt and C1 flow, 2017 - 2021
• Navy Pier Inc, Cardio Yoga, 2017 - 2018
• Prison Yoga Chicago, 2021 to present
• Studio Yogi, Chicago, 2023 to present
