About
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba, Canada. I received my 200-hr yoga training at Yoga Centre Winnipeg, and am recently obtained my certificate in Body Positive Yoga with Yoga For All! What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.
Bio
Yoga has helped me to develop greater body awareness, improved my balance and posture, increased my strength and flexibility, and overall helped me to feel better – and younger – in my body. My mission is to guide my students' yoga practice in a way that works for them, in a safe, supportive, and inclusive environment. Yoga is truly for everybody, of every age, shape, size, and ability.