Amber

M3: Homework/Reflections

  1. Please submit your homework for Module 3 through this form.
  2. Remember, if you have any questions, post them to the Facebook group. Each Friday, we will make a video answering the questions from that week, and post it to Facebook and this site.
  3. If you want to know what’s up next, view the syllabus.

Please note: Feedback for all homework/reflections will be given at the end of module 4. After the completion of all four modules, please send an email to yogaforalltraining@gmail.com with the subject line all modules completed to receive your certification and feedback

See you in Module 4!

M1: Homework/Reflections

  1. Please submit your homework for Module 1 through this form.
  2. Remember, if you have any questions, post them to the Facebook group. Each Friday, we will make a video answering the questions from that week, and post it on Facebook and this site.
  3. If you want to know what’s up next, view the syllabus.

Please note: Feedback for all homework/reflections will be given at the end of module 4. After the completion of all four modules, please send an email to yogaforalltraining@gmail.com with the subject line all modules completed to receive your certification and feedback

See you in Module 2!

M4L2 Seated & Supine Poses

In the videos below, learn modifications for common seated and supine poses including savasana.

Janu sirsasana & wide legged forward fold

Pigeon

Seated twist

Seated forward fold

Happy baby

Savasana