I fell in love with yoga in 2011 and it immediately became a part of my daily life. The practice of yoga asanas led me to learn more about the other limbs of yoga. I completed my 235 hour teacher training at Asheville Yoga Center in May of 2014. I completed my 300 hour teacher training (also at AYC) in November of 2015.
I hold an inclusive view of yoga asana and believe yoga philosophy inspires and empowers. My asana teaching style focuses on an alignment-based, sustainable practice. I am Yoga For All certified. I strive to make all of my classes body positive and inclusive of all genders, races, and abilities.