Sandra credits yoga for helping her to save her own life; from fibromyalgia, a brain injury as a child, Meneire’s disease, depression , anxiety and in recovery from addiction. It is through yoga that Sandra has found the courage to recover and she shares her passion on the mat every week with her students and community.
Sandra Kozlowski is the author of Building Blocks of Recovery available on Amazon.com, Barnes and Noble, Indie Bound Books, Ebay, Half Priced Books, Books A Million. and Orca Books. She is also a singing bowl musician with her CD , Singing for the Soul ( also available on Amazon.) She is a chemical dependency counselor and a certified yoga instructor with additional certifications of Recovery Yoga, Curvy Yoga and Yoga for All. Her Home yoga studio is at Firefly Yoga in Olympia , Washington. Sandy lives with three of her 6 children, two rescue dogs, three cats and lots of fish! The newest loves of her life are her 4 perfect grandchildren.