As a certified Accessible Yoga Ambassador, Sarah infuses her classes with body positivity and radical acceptance for wherever one is at in the journey. She believes it is essential to offer options that are not hierarchical but better serve one’s anatomical reality in that precious moment.
Sarah is also a Level II Reiki practitioner and a homeschool momma of three kids, one of whom has Down syndrome and autism and several learning challenges. She works as an education consultant, historian, and writer too. When she is not with her family or working, you can find her teaching therapeutic yoga or curled up in her favorite corner of the public library.