About
Some might say that my passion for yoga is as big as my smile. Yoga has been my passion and practice consistently for the past five years. My classes focus on integrating breath, movement, meditation & philosophy to engage my students in creating and nurturing the space between their thoughts, feelings and actions to find what yoga means in their daily lives. I believe that yoga encourages body awareness, love and acceptance. I encourage my students to love the body that they are in as it is the only one they have for this journey that we call life.
Bio
Tracy Francis is a Certified Yoga for All and RYT-200 Yoga Instructor. She is also a Certified Essential Oils Coach. Tracy teaches Hatha Yoga Flow classes that incorporate adaptive yoga postures and the use of essential oils to help create a space for students to love and nurture themselves on and off the mat.
