Kristin Rand believes magic is real and fuses this sentiment into all of her work. She believes it is our deepest calling to wake up to our own unique light and come home to ourselves and that this access should not be limited. All people, all abilities, all bodies have a birthright to heal and reconnect with themselves through yoga.
Kristin’s classes are joyful and soul-centered. Expect to connect with your inner guidance as you build some heat. Her teaching style is genuine and accepting, using elements of meditation, asana, and self reflection in each class.
In addition to her Yoga For All certification, Kristin is a graduate from a 200hr core strength vinyasa RYS with additional certification in prenatal yoga. She has practiced yoga in a bigger body for more than 15 years and wants nothing more than to guide students to know their own strength and magic.
Her passion is in working with anyone who might not feel ‘ready’ or “enough’ to practice yoga: primarily queer, bigger, and pregnant/post partum bodies. She wishes for all folks to reclaim their relationship with their body and relationship to peace.
Kristin also works as a tarot reader and womxn’s circle leader.