About
My mission with Body Positive Yoga, is to make yoga accessible to everyone regardless of gender, age, race, ability, body shape or size. To provide a space where all bodies are celebrated and respected and to be particularly supportive for those who struggle with body confidence and self-acceptance.
Developing this physical and spiritual practice allows us to develop trust, respect and acceptance in who we are on and off the mat. It’s a way to feel good in your body and to make peace with your body, exactly as it is right now.
My classes provide a safe and supportive environment to explore gentle, joyful movement with no judgement or expectation to ‘keep up’.
Developing this physical and spiritual practice allows us to develop trust, respect and acceptance in who we are on and off the mat. It’s a way to feel good in your body and to make peace with your body, exactly as it is right now.
My classes provide a safe and supportive environment to explore gentle, joyful movement with no judgement or expectation to ‘keep up’.
Bio
I help women find lasting peace and freedom with food and their body through my private health coaching programme and body positive yoga classes.
I am a Non-Diet Health Practitioner, I practice Health at Every Size and I am an ambassador of the Body Positive Movement.