Lynne Bereza
Name:
Lynne Bereza
About:
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba, Canada. I received my 200-hr yoga training at Yoga Centre Winnipeg, and am recently obtained my certificate in Body Positive Yoga with Yoga For All! What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.
Bio:
Yoga has helped me to develop greater body awareness, improved my balance and posture, increased my strength and flexibility, and overall helped me to feel better – and younger – in my body. My mission is to guide my students’ yoga practice in a way that works for them, in a safe, supportive, and inclusive environment. Yoga is truly for everybody, of every age, shape, size, and ability.