Bio
Kristin has been practicing yoga since she was a teenager, but she has always found it slightly discouraging not to have any yoga teachers with the same body type as her, so she decided to become one! Kristin created Kay Rose Yoga, a virtual yoga studio that offers body positive classes for students of all shapes, sizes, and levels. She is a big believer in using props to make the poses fit your body, rather than forcing your body to fit into a pose that just isn't comfortable. She offers weekly group classes online and private yoga classes for those who are looking for a more personalized experience.