Lovietta Herring

Lovietta Herring
United States
A Quote I live by: I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel... (Maya Angelou)

My journey into Yoga and Meditation began in July of 2018 when I suffered an injury that frustrated my dreams, my stress, and of a career in fitness. I had to learn about myself and my body limitations and understand that it’s ok to be different and take time to heal. I decided to attend Transcending Yoga School to become a yoga instructor to learn about myself, help others with facing injuries, and learn to implement modifications that can encourage movement, confidence, and self-awareness. Also, during this continuous journey, I have learned that self-love and self-care are essential. If you don’t take care of yourself, you can’t give quality care and love to others.