Rebecca Simms began practicing yoga 4 years ago as a way to battle anxiety and bring physical and spiritual balance. Rebecca completed her 200 Hr. YTT at the Yoga Center of Morro Bay in 2015. Rebecca is inspired by teachers Jennifer Patterson, Paula Horvath and Dianne Bondy. Rebecca believes that yoga should be accessible to people from all walks of life, and be used as a way to gain confidence and self love. Rebecca completed additional 25 Hr.YTT through Yoga for All with the emphasis on Larger Bodies and Diverse Communities. Rebecca offers multiple classes for children and adults. As a mother herself Rebecca's children's classes focus on building confidence, coordination, focus and flexibility. Adult classes are a Hatha blend linking breath and movement while focusing on the bodies alignment. Rebecca's classes are tailored to all body types and abilities with the use of props to aid students to achieve proper alignment.
Classes
Hatha