I teach a Flow for All class on Saturdays.

Theresa is a retired tax lawyer who is traveling the country with her three dogs in their Winnebago View. They are currently overwintering in South Ponte Vedra Beach, FL, enjoying the sunrises over the Atlantic. Come spring they will head west, touring National Parks, historic Route 66 and Harvest Hosts all the way. Summer 2020 they will be based in Logan, UT, exploring the west. Along the way, Theresa offers her yoga and yoga therapy training to those on the path, as well as through her virtual practice through her website Returning2Balance.com. Theresa is certified at the 500 level through Yoga Alliance and is certified as a yoga therapist through the International Association of Yoga Therapists.

Teaches in Beaumont, TX

I began practicing yoga in 2006 to stretch and strengthen to support my running. I fell in love with the beautiful mind and body connection - so much so that in 2016 I sought my 200-hour certification at the Yoga Center of Minneapolis so I could share! I completed my program and since 2017 have taught in-person and virtually in a variety of spaces including studios, fitness centers, as well as in community spaces such as supportive housing, shelters, and in business settings.

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I’m committed to holding a brave and accepting space for all kinds of people with various bodies, backgrounds, and abilities to find joyful movement and breathe deeply.

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Practicing with me will offer you a sweet time to notice where you are at, to then be in your best place to love the world well in your unique way.