Yoga For All Certified Teachers
change.yoga is committed to fostering change within individuals and communities through yoga, mindfulness, and compassionate action. We work to empower individuals to become their best teachers by honoring the self and serving the community.
Hi I’m Roberta Hebron. I teach yoga and belly dance in Regina, Saskatchewan. I believe that loving joyful movement is for everyone and I love to use props and modifications to bring yoga to as diverse an audience as possible.
I earned my 200 hour certification in Buffalo at the Himalayan Institute. I continued my studies at the Himalayan Institutes ashram in Honesdale PA gaining my 500 hour certification. I am a certified Ayurvedic Yoga specialist and I am moving through my studies to become an Ayurvedic Yoga Therapist. I received my Yoga for All certification in 2018 and am also working through the warriors at Ease training. I am a certified Personal trainer and health coach specializing in Clinical and orthopedic exercise.
I absolutely LOVE the Yoga For All teaching and community that Dianne & Amber have created. The training has been revolutionary for me after practicing yoga for years upon years. I knew it was exactly what I wanted to incorporate into my online program.
I have been skinny, I have been fat, and I have been everywhere in between. I’m tired of trying to achieve ‘the perfect weight’ and ‘the perfect body’ and ‘the perfect size’ because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That’s why I created The Cocoon – Empowered Transformation… because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don’t have to be in ‘perfect shape’ to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon – Empowered Transformation
I have been skinny, I have been fat, and I have been everywhere in between. I’m tired of trying to achieve ‘the perfect weight’ and ‘the perfect body’ and ‘the perfect size’ because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That’s why I created The Cocoon – Empowered Transformation… because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don’t have to be in ‘perfect shape’ to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon – Empowered Transformation
