I hope to continue to inspire others to embrace sitting on the cushion and taking the time for peace. I know from just teaching my spiritual classes that there is a desperate need right now for a calmer way to live in our seemingly chaotic world.

I have had many tragedies in my life, and I know meditation, yoga, and other relaxation techniques continued to help me to heal over the years. I am committed to assisting you in bringing the same transformation into your life so you may experience a steady calm and sense of peace.
~ Deb

Theresa is a retired tax lawyer who is traveling the country with her three dogs in their Winnebago View. They are currently overwintering in South Ponte Vedra Beach, FL, enjoying the sunrises over the Atlantic. Come spring they will head west, touring National Parks, historic Route 66 and Harvest Hosts all the way. Summer 2020 they will be based in Logan, UT, exploring the west. Along the way, Theresa offers her yoga and yoga therapy training to those on the path, as well as through her virtual practice through her website Returning2Balance.com. Theresa is certified at the 500 level through Yoga Alliance and is certified as a yoga therapist through the International Association of Yoga Therapists.