Your Yoga aims to disseminate the mental and physical benefits of yoga
to a wider, more diverse population ​by making classes more accessible and inclusive.
Yoga as a tool for personal and social change, one little step at a time...

Yoga teacher, massage therapist and mum, based in the beautifully sunny seaside town of Eastbourne (UK).

The FitGurl Studio is a safe and fun environment for you to get to your goals and feel better in your body. No pain, no gain is a horrible way to approach life or a fitness routine. Be kind to your body and watch it be kind to you!
FitGurl offers a variety of Pilates mat, yoga, and meditation classes to assist you in becoming the best you possible. Whether you are beginning your movement or meditation practice or have advanced to guru enlightenment, we can meet you however you show up on the mat. Our instructors are knowledgeable and adept at assessing your needs while creating a fun, dynamic, and intimate class environment. Join us for our small group classes or private Pilates and yoga options.

I am a loving, compassionate, creative and imaginative spirit with great energy. I love Yoga. Yoga is connection. It's linking the body, mind, and spirit through movement, breath and stillness. Yoga is turning inward so you can hear your soul and the Divine-God. My motto is awareness creates change.

I want people to be treated fairly no matter who they are because everyone deserves to be included and feel like they belong and matter.

We are here to learn, to grow, to love--Aborigine philosophy