I am a yoga teacher that believes no matter your age, body, or injury, yoga can serve you!
RYT 500
Yoga Therapy Candidate
Certifications: Restorative, Divine Sleep Yoga Nidra, Yin, Yoga Warriors International, Yoga for First Responders, Yoga For All
I earned my 200 hour certification in Buffalo at the Himalayan Institute. I continued my studies at the Himalayan Institutes ashram in Honesdale PA gaining my 500 hour certification. I am a certified Ayurvedic Yoga specialist and I am moving through my studies to become an Ayurvedic Yoga Therapist. I received my Yoga for All certification in 2018 and am also working through the warriors at Ease training. I am a certified Personal trainer and health coach specializing in Clinical and orthopedic exercise.
I am a happy person who loves The Beatles, Paul McCartney, Miami Heat Basketball, my Lhasa Apso Dog Rigby and my cat Paschimotinasana (we call her Paschimo).