Your Yoga aims to disseminate the mental and physical benefits of yoga
to a wider, more diverse population by making classes more accessible and inclusive.
Yoga as a tool for personal and social change, one little step at a time...
I have been practicing yoga for over ten years. I started my practice to maintain muscle strength, flexibility, and balance, while dealing with limitations caused by osteoarthritis. I fully subscribe to the Yoga For All philosophy. I believe that no one body possesses the same range of motion and that each body is different. That’s the beauty of the human form – each one is unique.