I am a loving, compassionate, creative and imaginative spirit with great energy. I love Yoga. Yoga is connection. It's linking the body, mind, and spirit through movement, breath and stillness. Yoga is turning inward so you can hear your soul and the Divine-God. My motto is awareness creates change.

I want people to be treated fairly no matter who they are because everyone deserves to be included and feel like they belong and matter.

We are here to learn, to grow, to love--Aborigine philosophy

Beth is a both a registered yoga teacher (RYT-200) and a licensed clinical psychologist (PhD). Her almost 25 years of experience as a practicing psychologist inform her yoga teaching.

Beth reminds her therapy clients that they are the experts in their own lives; similarly, she believes that her yoga students are the experts of their own bodies. Beth views yoga as a practice both on and off the mat.