E-RYT 500, RCYT, YACEP
Heather Hopper believes that "yoga is for every body", regardless of their physical state. Her combination of humor, attention to postures and alignment, openness and honesty, and her sheer love of her students and the practice make her classes fun and accessible. Heather looks forward to the practice of yoga sustaining her for the remainder of her life, and wants to share that with her community.
change.yoga is committed to fostering change within individuals and communities through yoga, mindfulness, and compassionate action. We work to empower individuals to become their best teachers by honoring the self and serving the community.
I bring my dance and gymnastics background to the practice of teaching of yoga. I enjoy teaching beginners who are just starting their yoga journey as well as seasoned practitioners who might need to slow down and enjoy that journey more. My slow flow style is accessible for all body types and ability levels. I teach YogaKids classes, Gentle Hatha, and Chair Yoga around the Pinellas County area.
