Hi! I'm Caroline. I recently certified with Yoga for All and I love being an inclusive teacher! I live in a small village on the East coast of Scotland with my husband. We are a large step-family with 5 children and 11 grandchildren between us, so lots to keep us busy. I'm also a massage therapist and love helping people to feel their best.

Stephanie’s path to yoga began with Lower Sackville Yoga, Nova Scotia. It was a practice that introduced calm and peace in the midst of stress and chaos: young kids, family demands and a husband who often travelled for work.

After years in the customer service/administrative field, Stephanie found her calling after she took her yoga teacher training, and opened her own studio.

She’s excited to create a place where people of all walks of life can come together in community. Her hope is to build a playful, accepting yoga space just like she found in Lower Sackville back in 2014.

Stephanie is a vinyasa teacher, also trained to instruct Yoga for All, Yoga for Seniors, Prenatal Yoga, and Movement for Trauma Level 1.