Directory of Yoga for All teachers
About: Sarah, 200 RYT, 95 RCYT, and 85 RPYT, loves sharing and teaching yoga with babies, kids, and adults. A history geek, Sarah enjoys reading old yogic texts and sharing their wisdom with others. She is currently in a 300 Hour RYT advanced training and is on a long-term path to be a yoga therapist. Sarah teaches chair, Prenatal/Postnatal Yoga, Hatha, and Gentle Yin Yoga. Specialties include: Prenatal, Postnatal, Pelvic Floor, Complex Prenatal Conditions such as Breech & Placenta Previa Presentations, Children with Special Needs, Trauma Sensitive Yoga, and Yoga for Arthritis.
As a certified Accessible Yoga Ambassador, Sarah infuses her classes with body positivity and radical acceptance for wherever one is at in the journey. She believes it is essential to offer options that are not hierarchical but better serve one’s anatomical reality in that precious moment.
As a certified Accessible Yoga Ambassador, Sarah infuses her classes with body positivity and radical acceptance for wherever one is at in the journey. She believes it is essential to offer options that are not hierarchical but better serve one’s anatomical reality in that precious moment.
About: Yoga teacher in Madison, WI certified in flow and yin yoga, Street Yoga, and Yoga For All. Additional training in working with special populations, including homeless, at-risk youth, LGBTQ, and trauma survivors.
About: In Ayurvedic Medicine, kapha is one of three doshas, and everyone has some grouping of each of them. I am no exception, but in many ways I identify with my kapha component, particularly when it comes to my yoga practice. Kapha folks are larger, a bit slower, have incredible powers of endurance, and really can use the stoking of their fire through a steady and vigorous yoga practice.
As a large-bodied yogi, I have learned a lot about building a practice that I love, and I want to work with you (no matter which dosha you identify with!) to build something that will strengthen and restore you through the practice of asana. I personally follow and promote the Health At Every Size model, which focuses on moving the body you are in, regularly and joyfully. With warmth and good humor, I teach people of all sizes to love and accept themselves and others through the empowering practice of progressive yoga, and to create a safe haven for people to explore their limits.
As a large-bodied yogi, I have learned a lot about building a practice that I love, and I want to work with you (no matter which dosha you identify with!) to build something that will strengthen and restore you through the practice of asana. I personally follow and promote the Health At Every Size model, which focuses on moving the body you are in, regularly and joyfully. With warmth and good humor, I teach people of all sizes to love and accept themselves and others through the empowering practice of progressive yoga, and to create a safe haven for people to explore their limits.
About: Some might say that my passion for yoga is as big as my smile. Yoga has been my passion and practice consistently for the past five years. My classes focus on integrating breath, movement, meditation & philosophy to engage my students in creating and nurturing the space between their thoughts, feelings and actions to find what yoga means in their daily lives. I believe that yoga encourages body awareness, love and acceptance. I encourage my students to love the body that they are in as it is the only one they have for this journey that we call life.
About: Theresa is also a tax lawyer who recently moved to the Moyaone Reserve in Piscataway Park and restored a mid-century modern home. She is a permaculture student, forest dweller, aspiring artist, animal lover, volunteer with Oldies But Goodies Cocker Spaniel Rescue, and lapsed (but soon to be returning) bicyclist. She shares her home with her beloved Cobbler, a wise and wonderful cat who supervises the four dogs who also share their home -- Sebastian, Xena, Melanie, and Sweet Missy.