Directory of Yoga for All teachers
About:
E-RYT 500, RCYT, YACEP
Heather Hopper believes that "yoga is for every body", regardless of their physical state. Her combination of humor, attention to postures and alignment, openness and honesty, and her sheer love of her students and the practice make her classes fun and accessible. Heather looks forward to the practice of yoga sustaining her for the remainder of her life, and wants to share that with her community.
Heather Hopper believes that "yoga is for every body", regardless of their physical state. Her combination of humor, attention to postures and alignment, openness and honesty, and her sheer love of her students and the practice make her classes fun and accessible. Heather looks forward to the practice of yoga sustaining her for the remainder of her life, and wants to share that with her community.
About:
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba, Canada. I received my 200-hr yoga training at Yoga Centre Winnipeg, and am recently obtained my certificate in Body Positive Yoga with Yoga For All! What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.
About:
I have been practicing yoga for over ten years. I started my practice to maintain muscle strength, flexibility, and balance, while dealing with limitations caused by osteoarthritis. I fully subscribe to the Yoga For All philosophy. I believe that no one body possesses the same range of motion and that each body is different. That’s the beauty of the human form – each one is unique.
About:
UpLIFT Nola is located in the beautiful, historic Algiers Point neighborhood on the Westbank of New Orleans. The studio is more than 100 years old and has served the community in numerous capacities, but today it offers a quaint and quiet place to rejuvenate. Our teachers use dynamic mindfulness, meditation, yoga, art and other wellness practices to help students shake off the stress of life and restore balance.
