Directory of Yoga for All teachers
I absolutely LOVE the Yoga For All teaching and community that Dianne & Amber have created. The training has been revolutionary for me after practicing yoga for years upon years. I knew it was exactly what I wanted to incorporate into my online program.
I have been skinny, I have been fat, and I have been everywhere in between. I'm tired of trying to achieve 'the perfect weight' and 'the perfect body' and 'the perfect size' because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That's why I created The Cocoon - Empowered Transformation... because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don't have to be in 'perfect shape' to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon - Empowered Transformation
I have been skinny, I have been fat, and I have been everywhere in between. I'm tired of trying to achieve 'the perfect weight' and 'the perfect body' and 'the perfect size' because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That's why I created The Cocoon - Empowered Transformation... because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don't have to be in 'perfect shape' to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon - Empowered Transformation
I am a lovin, compassionate, creative and imaginative spirit with great energy. I love Yoga. Yoga is connection. It's linking the body, mind, and spirit through movement, breath and stillness. Yoga is turning inward so you can hear your soul and the Divine-God. My motto is awareness creates change.
I want people to be treated fairly no matter who they are because everyone deserves to be included and feel like they belong and matter.
We are here to learn, to grow, to love--Aborigine philosophy
I want people to be treated fairly no matter who they are because everyone deserves to be included and feel like they belong and matter.
We are here to learn, to grow, to love--Aborigine philosophy
I bring my dance and gymnastics background to the practice and teaching of yoga. I enjoy teaching beginners who are just starting their yoga journey as well as seasoned practitioners who might need to slow down and enjoy that journey more. My slow flow style is assessible for all body types and ability levels. I teach YogaKids classes, gentle Hatha, and Chair Yoga around the Pinellas County area.
Sandra has been a plus size yogi since the 1990's and a yoga teacher since 2003. One of the original pioneers of body positive yoga in the Thurston County area, Sandra has been blessed to share the mat with many people who are learning to love themselves just as they are. It is inspiring to be a part of the #TuesdayNightClass community where all are loved and welcomed.
Sandra credits yoga for helping her to save her own life; from fibromyalgia, a brain injury as a child, Meneire's disease, depression , anxiety and in recovery from addiction. It is through yoga that Sandra has found the courage to recover and she shares her passion on the mat every week with her students and community.
Sandra credits yoga for helping her to save her own life; from fibromyalgia, a brain injury as a child, Meneire's disease, depression , anxiety and in recovery from addiction. It is through yoga that Sandra has found the courage to recover and she shares her passion on the mat every week with her students and community.
200RYT
Yoga for All
Yoga Fit
Hatha, Yin, Vinyasa Flow, Power, Yoga in Spanish
Yoga for All
Yoga Fit
Hatha, Yin, Vinyasa Flow, Power, Yoga in Spanish
I have been a student of yoga for 35+years. was inspired by an awesome teacher in South Africa who taught me so much! The Yoga for All training has complimented and added some new wonderful dimension to my tool bag
