Some might say that my passion for yoga is as big as my smile. Yoga has been my passion and practice consistently for the past five years. My classes focus on integrating breath, movement, meditation & philosophy to engage my students in creating and nurturing the space between their thoughts, feelings and actions to find what yoga means in their daily lives. I believe that yoga encourages body awareness, love and acceptance. I encourage my students to love the body that they are in as it is the only one they have for this journey that we call life.

Theresa is a retired tax lawyer who is traveling the country with her three dogs in their Winnebago View. They are currently overwintering in South Ponte Vedra Beach, FL, enjoying the sunrises over the Atlantic. Come spring they will head west, touring National Parks, historic Route 66 and Harvest Hosts all the way. Summer 2020 they will be based in Logan, UT, exploring the west. Along the way, Theresa offers her yoga and yoga therapy training to those on the path, as well as through her virtual practice through her website Returning2Balance.com. Theresa is certified at the 500 level through Yoga Alliance and is certified as a yoga therapist through the International Association of Yoga Therapists.