My classes are alignment based, body-positive, and light on philosophy. It’s my desire to teach in a way that is inclusive of any body type, ability or background. I teach a slow, Hatha-flow style class, and am big on modifying the pose (with props or by other means) to meet each student’s individual needs. I've taught many different types of classes including: restorative, gentle, chair, prenatal, mommy and me, kids, beginning and fundamental style classes.

Think you're too old, too fat, or not flexible enough to do yoga? Working with sore joints or limited mobility? You're my perfect student.

If you feel called to the mat, you belong in my class. Let's do yoga together!

Certified Yoga Teacher and Recreation Therapist specializing in yoga for chronic pain and physical rehabilitation. Certificates in Rainbow Kids Yoga, Love Your Brain Yoga and Yoga for All.