Rachele offers adaptable, accessible, and body positive yoga classes that incorporate essential yoga principles. Yoga for All meets you where you are and teaches you the tools to safely practice yoga in your own unique body.
Casey's yoga classes combine yoga asana with strength training, eastern energetics, myofascial release, and body acceptance. This multi-modality practice makes movement, strength and yoga accessible for all bodies.
A Quote I live by: I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel... (Maya Angelou)
