I have been practicing yoga for over ten years. I started my practice to maintain muscle strength, flexibility, and balance, while dealing with limitations caused by osteoarthritis. I fully subscribe to the Yoga For All philosophy. I believe that no one body possesses the same range of motion and that each body is different. That’s the beauty of the human form – each one is unique.
A Quote I live by: I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel... (Maya Angelou)
