Yoga For All Certified Teachers

I teach yoga out of a small home studio in the rural Manawatu. I run regular classes for the locals, private sessions for groups and individuals and I also host on Air B&B and offer yoga to my guests. Small, intimate affordable, rural yoga retreats with unique accommodation (including a gypsy caravan and house bus) can be arranged for groups of up to 8 people. A unique experience if you're visiting New Zealand.

When I first began yoga, it was a challenge, and I almost gave up many times. My levels of flexibility and strength made many poses inaccessible. However, I didn't give up! I taught myself how to modify the poses to work for my body, and began to welcome the use of props in my practice. Although I was a casual practitioner of yoga for many years, I truly fell in love with my practice in 2015 as I was going through a time of depression in my life. Through meditation, breathing exercises, and the poses, I found a space of peace and quiet in my life and in my mind; I found balance. To put it bluntly: yoga saved me. After completing my 200 hour yoga teacher training in 2016 with Yoga Vibe in Los Angeles, California, I promised myself that I would help others find the magic in yoga without having to go through the hurdles I faced early on in my own practice. Today, I am a yoga teacher and a Reiki healer, sharing my love of yoga and alternative healing with the world!

Casey's yoga classes combine yoga asana with strength training, eastern energetics, myofascial release, and body acceptance. This multi-modality practice makes movement, strength and yoga accessible for all bodies.