I am a loving, compassionate, creative and imaginative spirit with great energy. I love Yoga. Yoga is connection. It's linking the body, mind, and spirit through movement, breath and stillness. Yoga is turning inward so you can hear your soul and the Divine-God. My motto is awareness creates change.

I want people to be treated fairly no matter who they are because everyone deserves to be included and feel like they belong and matter.

We are here to learn, to grow, to love--Aborigine philosophy

I’m Natalia Tabilo, a Body Positive Teacher based in San Francisco sharing that Yoga is for All the Bodies 😌
#AllAbilities #AllSizes #SelfLove #SelfCare

In Ayurvedic Medicine, kapha is one of three doshas, and everyone has some grouping of each of them. I am no exception, but in many ways I identify with my kapha component, particularly when it comes to my yoga practice. Kapha folks are larger, a bit slower, have incredible powers of endurance, and really can use the stoking of their fire through a steady and vigorous yoga practice.

As a large-bodied yogi, I have learned a lot about building a practice that I love, and I want to work with you (no matter which dosha you identify with!) to build something that will strengthen and restore you through the practice of asana. I personally follow and promote the Health At Every Size model, which focuses on moving the body you are in, regularly and joyfully. With warmth and good humor, I teach people of all sizes to love and accept themselves and others through the empowering practice of progressive yoga, and to create a safe haven for people to explore their limits.