Certified Yoga Teacher and Recreation Therapist specializing in yoga for chronic pain and physical rehabilitation. Certificates in Rainbow Kids Yoga, Love Your Brain Yoga and Yoga for All.
All of Bernie's classes are an all bodies class; Variations are given through class so that you can choose what your body needs for that day (choose your own adventure!). Classes are currently being offered online through Zoom.
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba, Canada. I received my 200-hr yoga training at Yoga Centre Winnipeg, and am recently obtained my certificate in Body Positive Yoga with Yoga For All! What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.
