The FitGurl Studio is a safe and fun environment for you to get to your goals and feel better in your body. No pain, no gain is a horrible way to approach life or a fitness routine. Be kind to your body and watch it be kind to you!
FitGurl offers a variety of Pilates mat, yoga, and meditation classes to assist you in becoming the best you possible. Whether you are beginning your movement or meditation practice or have advanced to guru enlightenment, we can meet you however you show up on the mat. Our instructors are knowledgeable and adept at assessing your needs while creating a fun, dynamic, and intimate class environment. Join us for our small group classes or private Pilates and yoga options.

I am Kate Mosher, and I am passionate about fat positivity, body liberation, social justice, intersectional feminism, and yoga. We can start together, one mountain pose, one breath, one moment spent without shame towards our bodies at a time. Join me.

My mission with Body Positive Yoga, is to make yoga accessible to everyone regardless of gender, age, race, ability, body shape or size. To provide a space where all bodies are celebrated and respected and to be particularly supportive for those who struggle with body confidence and self-acceptance.

Developing this physical and spiritual practice allows us to develop trust, respect and acceptance in who we are on and off the mat. It’s a way to feel good in your body and to make peace with your body, exactly as it is right now.

My classes provide a safe and supportive environment to explore gentle, joyful movement with no judgement or expectation to ‘keep up’.

I am a round, middle aged, neurodivergent, bisexual, white woman with a passion for accessibility in yoga, because I rarely feel "welcomed" in modern western yoga spaces.