Directory of Yoga for All teachers
About:
Gayla is a vivacious new yoga teacher who is adamant about including all bodies in her yoga classes. With a focus on body positive intention setting before classes and a heavy use of props, she is motivated to create a space where everyone feels safe to practice their own yoga in the body they have.
About:
My mission with Body Positive Yoga, is to make yoga accessible to everyone regardless of gender, age, race, ability, body shape or size. To provide a space where all bodies are celebrated and respected and to be particularly supportive for those who struggle with body confidence and self-acceptance.
Developing this physical and spiritual practice allows us to develop trust, respect and acceptance in who we are on and off the mat. It’s a way to feel good in your body and to make peace with your body, exactly as it is right now.
My classes provide a safe and supportive environment to explore gentle, joyful movement with no judgement or expectation to ‘keep up’.
Developing this physical and spiritual practice allows us to develop trust, respect and acceptance in who we are on and off the mat. It’s a way to feel good in your body and to make peace with your body, exactly as it is right now.
My classes provide a safe and supportive environment to explore gentle, joyful movement with no judgement or expectation to ‘keep up’.
About:
E-RYT 500, RCYT, YACEP
Heather Hopper believes that "yoga is for every body", regardless of their physical state. Her combination of humor, attention to postures and alignment, openness and honesty, and her sheer love of her students and the practice make her classes fun and accessible. Heather looks forward to the practice of yoga sustaining her for the remainder of her life, and wants to share that with her community.
Heather Hopper believes that "yoga is for every body", regardless of their physical state. Her combination of humor, attention to postures and alignment, openness and honesty, and her sheer love of her students and the practice make her classes fun and accessible. Heather looks forward to the practice of yoga sustaining her for the remainder of her life, and wants to share that with her community.
