Name
City
Fort Washington, Maryland
Country
United States
About
The FitGurl Studio is a safe and fun environment for you to get to your goals and feel better in your body. No pain, no gain is a horrible way to approach life or a fitness routine. Be kind to your body and watch it be kind to you!
FitGurl offers a variety of Pilates mat, yoga, and meditation classes to assist you in becoming the best you possible. Whether you are beginning your movement or meditation practice or have advanced to guru enlightenment, we can meet you however you show up on the mat. Our instructors are knowledgeable and adept at assessing your needs while creating a fun, dynamic, and intimate class environment. Join us for our small group classes or private Pilates and yoga options.
FitGurl offers a variety of Pilates mat, yoga, and meditation classes to assist you in becoming the best you possible. Whether you are beginning your movement or meditation practice or have advanced to guru enlightenment, we can meet you however you show up on the mat. Our instructors are knowledgeable and adept at assessing your needs while creating a fun, dynamic, and intimate class environment. Join us for our small group classes or private Pilates and yoga options.
Website Address
Name
City
Markham, Ontario
Country
Canada
Website Address
Name
City
Manchester
Country
United States
Website Address
Name
City
Alice Springs
Country
Australia
About
Accessible Yin Restorative & Chair yoga teacher
Website Address
Name
City
Longview, WA
Country
United States
About
My classes are alignment based, body-positive, and light on philosophy. It’s my desire to teach in a way that is inclusive of any body type, ability or background. I teach a slow, Hatha-flow style class, and am big on modifying the pose (with props or by other means) to meet each student’s individual needs. I've taught many different types of classes including: restorative, gentle, chair, prenatal, mommy and me, kids, beginning and fundamental style classes.
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