Name
City
Lakewood, CA
Country
USA
About
I absolutely LOVE the Yoga For All teaching and community that Dianne & Amber have created. The training has been revolutionary for me after practicing yoga for years upon years. I knew it was exactly what I wanted to incorporate into my online program.
I have been skinny, I have been fat, and I have been everywhere in between. I'm tired of trying to achieve 'the perfect weight' and 'the perfect body' and 'the perfect size' because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That's why I created The Cocoon - Empowered Transformation... because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don't have to be in 'perfect shape' to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon - Empowered Transformation
I have been skinny, I have been fat, and I have been everywhere in between. I'm tired of trying to achieve 'the perfect weight' and 'the perfect body' and 'the perfect size' because you know what? Those goals are not realistic and they are always moving!
All I want is to just feel better in my body and help other women to learn to love the body they live in, whatever your size.
That's why I created The Cocoon - Empowered Transformation... because I know that there are others out there just like me, wanting to feel better about themselves and needing a friend to share the journey. The truth is, you don't have to be in 'perfect shape' to enjoy working out. Let me show you how!
~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon - Empowered Transformation
Website Address
Name
City
Minneapolis, MN
Country
USA
About
Think you're too old, too fat, or not flexible enough to do yoga? Working with sore joints or limited mobility? You're my perfect student.
If you feel called to the mat, you belong in my class. Let's do yoga together!
If you feel called to the mat, you belong in my class. Let's do yoga together!
Website Address
Name
City
Vancouver
Country
United States
Website Address
Name
City
Columbus
Country
US
About
A large-bodied Ashtangi and yoga teacher, spreading the yoga love!
City
Saint Louis
Country
United States
Website Address
Name
City
Wilmington
Country
USA
Website Address
Name
City
FREDERICKSBURG, Virginia
Country
US
About
Sarah, 200 RYT, 95 RCYT, and 85 RPYT, loves sharing and teaching yoga with babies, kids, and adults. A history geek, Sarah enjoys reading old yogic texts and sharing their wisdom with others. She is currently in a 300 Hour RYT advanced training and is on a long-term path to be a yoga therapist. Sarah teaches chair, Prenatal/Postnatal Yoga, Hatha, and Gentle Yin Yoga. Specialties include: Prenatal, Postnatal, Pelvic Floor, Complex Prenatal Conditions such as Breech & Placenta Previa Presentations, Children with Special Needs, Trauma Sensitive Yoga, and Yoga for Arthritis.
As a certified Accessible Yoga Ambassador, Sarah infuses her classes with body positivity and radical acceptance for wherever one is at in the journey. She believes it is essential to offer options that are not hierarchical but better serve one’s anatomical reality in that precious moment.
As a certified Accessible Yoga Ambassador, Sarah infuses her classes with body positivity and radical acceptance for wherever one is at in the journey. She believes it is essential to offer options that are not hierarchical but better serve one’s anatomical reality in that precious moment.
Website Address
