Gayla is a vivacious new yoga teacher who is adamant about including all bodies in her yoga classes. With a focus on body positive intention setting before classes and a heavy use of props, she is motivated to create a space where everyone feels safe to practice their own yoga in the body they have.
Positive, kind, empathetic, lover of all kinds movement, and a variety of music.
An avid reader and researcher, both of books and online, an enthusiastic forever student and teacher.
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba, Canada. I received my 200-hr yoga training at Yoga Centre Winnipeg, and am recently obtained my certificate in Body Positive Yoga with Yoga For All! What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.